Category: Jack Kornfield

  • Caught Up

    Caught Up Jack Kornfield quote
    Caught Up

    When we get too caught up in the busyness of the world, we lose connection with one another and ourselves.
    ~ Jack Kornfield

  • Eating the Blame

    From: After the Ecstasy, the Laundry

    By Jack Kornfield

    When we are confused or in pain, we often judge ourselves as
    “not spiritual enough.” But the awakened heart does not judge
    anything-not our family or our love, nor our pain and confusion,
    our passion or anger. “Terrible harm has been done by this
    misunderstanding,” said one Catholic monk.

    In mature spirituality we are willing to have a dialogue
    with pain, with evil, to hold them in our prayers. In
    situations Of great pain, someone has to consciously
    suffer the impact, to become the ground where the
    sorrows can be held and reworked. These things can be
    carried with grace. But it can’t be faked. If you go to
    someone with 99 percent of goodwill and are still caught
    in 1 percent anger, all they feel is the anger, and it pushes
    them from reconciliation. The heart has to willingly hold the
    whole of suffering for it to be transformed.

    In Zen, holding the suffering sometimes takes the form of
    “eating the blame.” It is illustrated by the story of a
    cook who made soup for the monks from a turtle offered by
    fishermen that morning. When the soup was ladled into the
    monks’ bowls, the roshi bellowed for the cook to come out.
    The turtle’s head, which should have been removed before
    serving, was floating in the master’s bowl. The cook bowed
    to the master, looked into the bowl, saw the problem, and
    with a deft movement of chopsticks plucked the turtle head
    out and ate it. Then he bowed to the master, the master
    back, and the cook returned to the kitchen.

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  • Sure Heart’s Release

    From After the Ecstasy, the Laundry:
    How the Heart Grows Wise on the Spiritual Path

    by Jack Kornfield

    For almost everyone who practices, cycles of awakening and
    openness are followed by periods of fear and contraction.
    Times of profound peace and newfound love are often over-
    taken by periods of loss, by closing up, fear, or the discovery
    of betrayal, only to be followed again by equanimity or joy. In
    mysterious ways the heart reveals itself to be like a flower that
    opens and closes. This is our nature. The only surprising thing is
    how unexpected this truth can be. It is as if deep down we all
    hope that some experience, some great realization, enough years
    of dedicated practice, might finally lift us beyond the touch of
    life, beyond the mundane struggles of the world. We cling to
    some hope that in spiritual life we can rise above the wounds of
    our human pain, never to have to suffer them again. We expect
    some experience to last. But permanence is not true freedom,
    not the sure heart’s release.

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