Category: Ajahn Chah

  • Practice Dhamma

    From A Taste of Freedom

    by Ajahn Chah

    It’s of great importance that we practice the Dhamma. If we
    don’t practice, then all our knowledge is only superficial
    knowledge, just the outer shell of it. It’s as if we have some
    sort of fruit but we haven’t eaten it yet. Even though we have
    that fruit in our hand we get no benefit from it. Only through
    the actual eating of the fruit we really know its taste.

    The Buddha didn’t praise those who merely believe
    others, he praised the person who knows within himself.
    Just as with that fruit, if we have tasted it already, we don’t
    have to ask anyone else if it’s sweet or sour. Our problems
    are over. Why are they over? Because we see according to
    the truth. One who has realized the Dhamma is like one
    who has realized the sweetness or sourness of the fruit. All
    doubts are ended right here.

    When we talk about Dhamma, although we may say a
    lot, it can usually be brought down to four things. They are
    simply to know suffering, to know the cause of suffering,
    to know the end of suffering and to know the path of practice
    leading to the end of suffering. This is all there is. All
    that we have experienced on the path of practice so far
    comes down to these four things. When we know these
    things, our problems are over.

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  • Do not try

    By Ajahn Chah

    Do not try to become anything.
    Do not make yourself into anything.
    Do not be a meditator.
    Do not become enlightened.
    When you sit, let it be.
    What you walk, let it be.
    Grasp at nothing.
    Resist nothing.

    If you haven’t wept deeply, you haven’t begun to meditate.

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  • About This Mind

    By Ajahn Chah

    About this mind… In truth there is nothing really wrong with it. It is intrinsically pure. Within itself it’s already peaceful. That the mind is not peaceful these days is because it follows moods. The real mind doesn’t have anything to it, it is simply (an aspect of) Nature. It becomes peaceful or agitated because moods deceive it. The untrained mind is stupid. Sense impressions come and trick it into happiness, suffering, gladness and sorrow, but the mind’s true nature is none of those things. That gladness or sadness is not the mind, but only a mood coming to deceive us. The untrained mind gets lost and follows these things, it forgets itself. Then we think that it is we who are upset or at ease or whatever.

    But really this mind of ours is already unmoving and peaceful… really peaceful! Just like a leaf which is still as long as no wind blows. If a wind comes up the leaf flutters. The fluttering is due to the wind — the “fluttering” is due to those sense impressions; the mind follows them. If it doesn’t follow them, it doesn’t “flutter.” If we know fully the true nature of sense impressions we will be unmoved.

    Our practice is simply to see the Original Mind. So we must train the mind to know those sense impressions, and not get lost in them. To make it peaceful. Just this is the aim of all this difficult practice we put ourselves through.

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