The Unchanging Truth Of Change

From Turning The Mind Into An Ally

By Sakyong Mipham

The face of impermanence is constantly showing itself. Why do we struggle to hide it? Why do we feed the circle of suffering by perpetuating the myth of permanence? Experiences, friends, relationships, possessions, knowledge-we work so hard to convince ourselves that they will last. When a cup breaks or we forget something or somebody dies or the seasons change, we’re surprised. We can’t quite believe it’s over.

Most summers I conduct a program at our retreat center in the Rocky Mountains. We create a world of tents in a huge meadow-dining tent, meditation tent, sleeping tents. It’s refreshing to live like this, since most of us live in buildings all year round. At the beginning of the summer we put the tents up, and at the end we take them down. After the tents come down and we look into the meadow, we’re always surprised. We feel happy and sad. We’re happy in reflecting back on what occurred during the summer; we’re sad that all the tents are gone. It seemed so real. No matter how many times we’ve done it, at the end of each summer we have the same feeling.

This bittersweet taste marks our lives. The movie ends, our relationship’s over, children grow up. Impermanence is always pounding at the door. Of course, acknowledging impermanence doesn’t mean we get permanence. It means we’re more in tune with reality; we can relax. As we relinquish our attachment to permanence, pain begins to diminish because we’re no longer fooled. Accepting impermanence means that we spend less energy resisting reality. Our suffering has a more direct quality. We’re no longer trying to avoid it. We see that impermanence is a river that runs through life, not a rock that stands in the way. We see that because we resist impermanence, pain and suffering are constants. We realize that pain comes from our desire for permanence.

Contemplation helps us understand profound truths that we rarely consider, even though our life is contained by them. We contemplate these truths to bring about a shift in our understanding of reality, our perception of our life. When, during a meditation session, we hold our mind to the words “Everything is impermanent,” the meaning begins to come through. When we have a glimpse of impermanence, we hold our mind to that realization. In this way we become familiar with a simple truth that we may have overlooked. We begin to live our lives with a deeper understanding.

More from Sakyong Mipham

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Remember

By Christina Rossetti

Remember me when I am gone away,
Gone far away into the silent land;
When you can no more hold me by the hand,
Nor I half turn to go yet turning stay.
Remember me when no more day by day
You tell me of our future that you plann’d:
Only remember me; you understand
It will be late to counsel then or pray.
Yet if you should forget me for a while
And afterwards remember, do not grieve:
For if the darkness and corruption leave
A vestige of the thoughts that once I had,
Better by far you should forget and smile
Than that you should remember and be sad.

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The Rainy Day

By Henry Wadsworth Longfellow

Written at the old home in Portland

THE day is cold, and dark, and dreary;
It rains,and the wind is never weary;
The vine still clings to the mouldering wall,
But at every gust the dead leaves fall,
And the day is dark and dreary.

My life is cold, and dark, and dreary;
It rains,and the wind is never weary;
My thoughts still cling to the mouldering past,
But the hopes of youth fall thick in the blast,
And the days are dark and dreary.

Be still, sad heart, and cease repining;
Behind the clouds is the sun still shining;
Thy fate is the common fate of all,
Into each life some rain must fall,
Some days must be dark and dreary.

Read more poems from Henry Wadsworth Longfellow

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