Breath By Breath
Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval.
― Lama Surya Das
Breath By Breath
Author: Gill Washington
Heartfelt Prayer
Heartfelt Prayer
Start each day with a heartfelt prayer that reaffirms your intention to always act with compassion and love.
~ Lama Surya Das
Single Flower
Single Flower
If we could see the miracle of
a single flower clearly, our
whole life would change.
~ Buddha
Darkness to Light
Darkness to Light
Lead us from darkness to the light;
lead us from illusion to wisdom
lead us from death to the deathlessness.
Lead us from conflict and suffering
to harmony, peace and happiness.
~Upanishads
Time and Eternity
Time and Eternity
The soul is created in a place
between Time and Eternity:
with its highest powers it
touches Eternity, with its
lower Time.
– Meister Eckhart
I Know
I Know
There was a young man who said ‘though
It seems that I know that I know,
What I would like to see
Is the I that sees me
When I know that I know that I know’.
– Alan Watts
Life’s Challenges
Life’s Challenges
Our attitude in the face of life’s challenges determines our suffering or our freedom.
~ Tara Brach