Author: Gill Washington

  • Breath By Breath

    Breath By Breath
    Breath By Breath

     

    Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval.

    ― Lama Surya Das

  • Heartfelt Prayer

    Heartfelt Prayer
    Heartfelt Prayer

     

    Start each day with a heartfelt prayer that reaffirms your intention to always act with compassion and love.

    ~ Lama Surya Das

  • Single Flower

    Single Flower
    Single Flower

     

    If we could see the miracle of
    a single flower clearly, our
    whole life would change.

    ~ Buddha

  • Darkness to Light

    Darkness to Light
    Darkness to Light

    Lead us from darkness to the light;
    lead us from illusion to wisdom
    lead us from death to the deathlessness.
    Lead us from conflict and suffering
    to harmony, peace and happiness.

    ~Upanishads

     

  • Time and Eternity

    Time and Eternity Meister Eckhart Quote
    Time and Eternity

    The soul is created in a place
    between Time and Eternity:
    with its highest powers it
    touches Eternity, with its
    lower Time.

    – Meister Eckhart

  • I Know

    I Know Alan Watts Quote
    I Know

    There was a young man who said ‘though
    It seems that I know that I know,
    What I would like to see
    Is the I that sees me
    When I know that I know that I know’.

    – Alan Watts

  • Life’s Challenges

    Life's Challenges quote Tara Brach
    Life’s Challenges
    Our attitude in the face of life’s challenges determines our suffering or our freedom.
    ~ Tara Brach